Contents:

Health and Medical Information, General

Mental Health and Mental Illness, General

Anxiety, Panic, Phobias, PTSD, OCD, and Depression

Stress and Stress Management

Biofeedback

Alternative Medicine

Senior Issues

Gay and Lesbian Resources

Psychology of Well-Being, Positive Psychololgy

Pelvic Floor Muscle Disorders

Weddings and Family Conflicts

Professional Organizations
Recommended Books

Health and Medical Information, General:

Medscape, An excellent weekly e-journal covering the latest news and journal articles in medicine and mental health. Good resources link. http://www.medscape.com 

National Library of Medicine of the National Institutes of Health, Scientific reports on health information.  http://www.nlm.nih.gov


Mental Health and Mental Illness, General:

American Psychological Association site for information on emotional well-being and mental health.  http://www.helping.apa.org 

National Mental Health Information Center of the U.S. Dept. of Health and Human Services

http://www.mentalhealth.samhsa.gov  


National Institute of Mental Health,  http://www.nimh.nih.gov

Mental Help Net, http://www.mentalhelp.net

Psych Central, Dr. John Growl’s Mental Health Page, http://www.psychcentral.com

Internet Mental Health -- includes a thorough mental health index, as well as other tools and resources. http://www.mentalhealth.com  

National Alliance on Mental Illness (NAMI),  http://www.nami.org  A grassroots organization of families helping people with serious mental illness and their families.

 

NAMI California, http://www.namicalifornia.org

Local S.F. Bay Area NAMI chapters. http://www.namisf.org, http://www.namimarin.org,

Other Bay Area chapters can be found under namicalifornia.org, affiliates page.

Anxiety, Panic, Phobias, PTSD, OCD, Depression:
Anxiety Disorders Association of America, http://www.adaa.org

The Anxiety Community, http://www.anxietyhelp.org

Anxiety and depression information site, http://www.anxiety-and-depression-solutions.com

Information and resources on anxiety disorders and depression. http://www.anxiety-panic.com

National Institute of Mental Health’s site for information on depression and its treatments. http://www.nimh.nih.gov/publicat/

depression.cfm

Stress and Stress Management:

American Institute of Stress, Information on the role of stress in health and illness,  http://www.stress.org

Biofeedback:  
Association for Applied Psychophysiology and Biofeedback, http://www.aapb.org

Biofeedback Certification Institute of America (BCIA), http://www.bcia.org. This is the site of the national certifying body for biofeedback and contains the requirements for certification and also the directory of BCIA certified therapists.

Biofeedback Society of California, http://www.biofeedbackcalifornia.org

Alternative Medicine:
National Center for Complementary and Alternative Medicine. http://nccam.nih.gov

Senior Issues:
National Institutes of Health: Institute on Aging  http://nihseniorhealth.gov

National Council on Aging, http://ncoa.org

Institute on Aging, San Francisco, CA, offers services and support groups for older adults and their children. http://www.ioaging.org

 

Dr. Andrew Weil’s site on healthy aging. Good for any age http://www.drweilonhealthyaging.com 

A test of your “real” biological age vs. your age in years, based on the latest research findings. Specific tips for improving your health. http://www.realage.com

Gay and Lesian Resources:
An online and print directory of resources (businesses, therapists, organizations) for the gay, lesbian, bisexual and transgender community.

http://www.gayellowpages.com  

Psychology of Well-Being:

Positive Psychology and Authentic Happiness. Among other things, this site has a test for identifying your key strengths. http://www.authentichappiness.sas.upenn.edu

Pelvic Floor Muscle Disorders:

Urinary Incontinence information from the National Institutes of Health,   http://kidney.niddk.nih.gov/kudiseases/

topics/incontinence.asp

Fecal Incontinence information from the National Institutes of Health     http://digestive.niddk.nih.gov/ddiseases/

pubs/fecalincontinence 

Excellent information on what the pelvic floor muscles are, their role, and disorders of excessive tension in these muscles. http://www.aboutincontinence.org/

PelvicFloor.html

International Pelvic Pain Society.   http://www.pelvicpain.org

 Pelvic Pain. Mayo Clinic information  http://www.mayoclinic.com/health/chronic-pelvic-pain/DS00571/DSECTION=3 

Weddings and Family Conflicts:
Discussion of the emotional issues surrounding a wedding, for both the family and the bride and groom. Visitors to Dr. Valerie Kay’s web page who are dealing with these challenges will be especially interested. http://www.consciousweddings.com

Professional Organizations:

American Psychological Association, http://www.apa.org

California Psychological Association, http://www.calpsychlink.org

American Psychiatric Association, http://www.psych.org

American Association for Marriage and Family Therapy:  http://www.aamft.org  

Association for Applied Psychophysiology and Biofeedback, http://www.aabp.org

Biofeedback Society of California, http://www.biofeedbackcalifornia.org

Recommended Books:
Dr. Shelley Diamond has assembled an excellent list of books on a variety of topics, such as relationships, illness, anxiety, aging, stress and resilence, sex and gender, etc.
http://www.drshelleydiamond.com/resources.html#books

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I.P.A. Services:

Psychotherapy

Couples Therapy

Life Coaching

Biofeedback

 

Integrated Psychology Associates (I.P.A.) Offices

Main Office: 2859 Sacramento Street, San Francisco, CA 94115
(Please use this address for general correspondence.)
Main Telephone and Facsimile: (415) 331-5433
(See phone numbers for individual Associates on their pages. Use number above for general questions and for faxes.)
Other Offices:
405 Clement St., Suite 2, San Francisco, CA 94118

45 Camino Alto, Suite 203, Mill Valley, CA 94941

2424 Dwight Way, Suite 7, Berkeley, CA 94704

(Additional East Bay offices in Walnut Creek and Oakland, CA)